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The KAP7 Heavy Training Ball will improve shooting strength of the shoulder and oblique muscles as well as the forearm, wrist and hand. Correct repetitions with the KAP7 Heavy Training Ball will increase power and arm velocity without undue strain on the shoulder or elbow.
-Normal ball grip for easy control in water drills
-Perfect weight for passing training at 1KG
-Improves game skill and strength
-Size 2 for added usability
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